We are here to help, but in the event that you or a loved one are experiencing an immediate crisis, 24/7 assistance is available.
If there is an immediate threat of harm to you or someone else, please contact the emergency services on Triple Zero 000.
24/7 Mental Health Crisis Support:
Beyond Blue
General Mental Health Low-Intensity Support Line
1300 224 636
13YARN
Crisis Support for Aboriginal and Torres Strait Islander Peoples
13 92 76
Kids Helpline
Support and Counselling for Young People Aged 5 to 25
1800 551 800
Headspace (limited hours)
Support for Young People 12-25 Years Old
9:00 am – 1:00 am AEST/AEDT
1800 650 890
For a list of helpful mental health apps, links, courses and podcasts, visit https://www.mentalwellbeing.initiatives.qld.gov.au/resources