Showing 2 Result(s)

What is Brainspotting?

Many of our practitioners here at The Counselling Spot have received training in Brainspotting and may use this technique with you in your session. But that begs the question… what is Brainspotting? Brainspotting (BSP) was first developed in 2003 by leading American Social Worker and Psychotherapist Dr. David Grand. Since then, this therapeutic approach has …

Something exciting is on the horizon!

Our team here at The Counselling Spot are very excited to introduce a brand new initiative! Every week we will post a short excerpt here, under the ‘blog’ section of our website. We will be covering various topics surrounding mental health, wellbeing, and our team members at The Counselling Spot. We would love it if …