A mental health counsellor, case manager and holistic therapist. With 10 years experience working with people with mental ill health I bring with me a range of skills and knowledge. I have worked across community outreach programs working with asylum seekers and refugees, not for profit organisations supporting woman through domestic and family violence, federal government working with veterans and families and state government.
Understanding and compassion has replaced the stigma around mental health. If you are feeling mentally and emotionally drained, or struggling to keep your head above water, it may be time to talk about it. I can help to identify aspects of your life that you would like to change, and work to better understand yourself and others. One way you can achieve this is to set personal goals. Through counselling, I can then assist you to bring about those changes in your life.
My approach is non-judgemental with unconditional positive regard. I’m compassionate, loving and committed to supporting you on your healing journey. I love to integrate my therapeutic skills with Reiki to holistically promote your well-being. Getting to know you and your story is integral to the healing process, so we can work together in the best way for you, and you can live the experience of reaching wellness.